Fit bei jedem Wetter
| Zeit | Wetter | Wetter- Belastung |
Leistung/ Bekleidung Frau |
Leistung/ Bekleidung Mann |
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| 00:00 01:00 02:00 |
 |
1° | kühl |   95-98% Winterschutz (Handschuhe, dicke Jacke) |
95-98%
Winterschutz(Handschuhe, dicke Jacke) |
|||
| 03:00 04:00 05:00 |
 |
1° | kühl | 95-98% Winterschutz (Handschuhe, dicke Jacke) |
95-98%
Winterschutz(Handschuhe, dicke Jacke) |
|||
| 06:00 07:00 08:00 |
 |
1° | kühl | 95-98% Winterschutz (Handschuhe, dicke Jacke) |
95-98%
Jacke, Handschuhe
|
|||
| 09:00 10:00 11:00 |
|
4° | kühl | 97-99% Jacke |
97-99%
Jacke
|
|||
| 12:00 13:00 14:00 |
|
7° | kühl | 97-99% Jacke |
100%
Jacke
|
|||
| 15:00 16:00 17:00 |
|
7° | kühl | 97-99% Jacke |
100%
Jacke
|
|||
| 18:00 19:00 20:00 |
|
7° | kühl | 97-99% Jacke |
97-99%
Jacke
|
|||
| 21:00 22:00 23:00 |
|
4° | kühl | 95-98% Jacke |
95-98%
Jacke
|
|||
